Meet Our Therapists
Nicole Sirko, LPC/ Practice Owner
I have over 20 years of experience helping adults understand and manage anxiety, adjustment related difficulties, depression, career/work concerns, and grief/loss. I combine a person-centered and cognitive-behavioral approach to promote resiliency and help clients develop coping mechanisms personally tailored to work for them. I have participated in several specialized trainings in the areas of anxiety, mindfulness, trauma, self-regulation, cognitive-behavioral therapy, mood disorders, acceptance and commitment therapy, and self-compassion.
Allison Russell, LPC
My passion is supporting adults with overcoming challenges related to trauma, life transitions, anxiety, depression, low self-esteem and difficult relationships. My approach to therapy combines different treatment modalities; Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), EMDR, Acceptance and Commitment Therapy, Person-Centered Therapy, Trauma Informed Therapy, and Motivational Interviewing. I am here to support you with improving communication, building healthier relationships, and creating lasting change.
Colin Brady, LPC
I offer a warm and empathic approach to therapy which is rooted in the belief that everyone has the capacity for personal growth and self-actualization given the right conditions. My therapeutic approach is rooted in evidence-based practices, including person centered, cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based techniques. Whether you're grappling with anxiety, depression, substance abuse, relationship issues, or simply seeking greater self-awareness and fulfillment, I am here to support you every step of the way.
Megan Colon, LPC
I recognize that each individual holds a unique story and set of strengths and that they are the true experts in their own lives. My passion lies in guiding individuals to heal and discover personal growth even in the face of life’s most difficult challenges. My approach is rooted in empathy, open communication, and collaboration.I also have additional training in EMDR (Eye Movement Desensitization and Reprocessing), Trauma Focused Cognitive Behavioral Therapy, and Dialectal Behavioral Therapy.
Amber Hill, LPC, CSAC
Utilizing a primarily cognitive-behavioral approach, I work with clients struggling with depression, anxiety, trauma, and concerns related to sexual and gender identity. I am trained in HeartMath, which focuses on improving emotional regulation, decreasing anxiety and managing stress. I am a Licensed Professional Counselor (LPC) and Certified Substance Abuse Counselor (CSAC) with extensive experience treating various addictions and compulsive behaviors (including gambling and internet), and substance use disorders.
We accept the following commercial insurance plans: Sentara Health, Anthem Blue Cross/ Blue Sheild and Aetna